Welcome to the 9th Annual
February 3rd 2024
10am-5pm
Location Sioux City Convention Center
ADMISSION $5.00 at the door
or
$7.00 online at
https://www.eventbrite.com/e/siouxland-holistic-health-expo-tickets-814381726667
We're back in a new location, lots of new vendors, and exciting new presentations to share.
This is Siouxland's premier event for all practices that focus on improving the mind, body, and spirit.
Our goal is to bring awareness to the best health care our area has to offer.
Who Can I Expect to See at the Expo?
Representatives of or offering:
Massage Therapy
Chiropractic Care
Aromatherapy/Essential oils
Yoga Practitioners and Instructors
Physicians, Nurses and other Medical Personnel
Energy Workers (Reiki, Healing Touch, and more)
Art Therapy
Crystal Therapy
Sound/Vibration Therapy
Reflexology
Intuitive Life Coaches
Sports Medicine/Body Building/Physical Therapy
Health Coaches/Dietary and Nutritional Aide
Community Aide Services
... and much more!
In addition to a wide variety of vendors to shop and learn from, we will also be featuring live workshops by practitioners and professionals from all over the country.
If you have been looking for a natural safer way of life this is THE event for you!!!!!
This is Siouxland's premier event for all practices that focus on improving the mind, body, and spirit.
Our goal is to bring awareness to the best health care our area has to offer.
Who Can I Expect to See at the Expo?
Representatives of or offering:
Massage Therapy
Chiropractic Care
Aromatherapy/Essential oils
Yoga Practitioners and Instructors
Physicians, Nurses and other Medical Personnel
Energy Workers (Reiki, Healing Touch, and more)
Art Therapy
Crystal Therapy
Sound/Vibration Therapy
Reflexology
Intuitive Life Coaches
Sports Medicine/Body Building/Physical Therapy
Health Coaches/Dietary and Nutritional Aide
Community Aide Services
... and much more!
In addition to a wide variety of vendors to shop and learn from, we will also be featuring live workshops by practitioners and professionals from all over the country.
If you have been looking for a natural safer way of life this is THE event for you!!!!!
UNDER CONSTRUCTION
SPONSORS
BROUGHT TO YOU BY
To learn more about each Sponsor Click on their logo to be redirected to their website!
Vendor Line Up
*Under Construction*
Workshops & Presentations
In addition to featuring a large variety of small businesses to shop and learn from we also feature educational workshops from professionals in the health and wellness industry. These workshops feature new and exciting ways to improve our quality of life and help promote balance in our mind body and spirit.
Dr. Nesrin Abu Ata-Realms of the Human Consciousness:
What does psychiatry have in common with breathwork, singing bowls, energy healing and tarot cards?
When people walk into my office, I listen deeply to what brought them to see me, and I pull out a card and ask them to pay attention to how their body feels. I ask them to keep track of their dreams, work with crystals and explore their lifestyles. Why? Because we, as humans, are physical beings having spiritual experiences and every moment is sacred if we know how to open up to it, work with it and let one’s journey unfold.
If we have a map of the psyche and consciousness, then we know what wants to open up within us, and using the right tools and knowledge, we can help ourselves grow, mature and reach our highest self and potential. Come learn about the science side of the map of the psych and consciousness, and how to integrate it into other self-healing modalities like tarot card, singing bowls, energy healing and breath work.
Expansion Center-Title: Power of Sound Deb Lacroix
Did you know we each vibrate at our own frequency? And often, we get out of tune with our mind, body and spirit.
Using the power of sounds and vibrations, we can help improve mental, psychological and physical symptoms. These sounds come from instruments, nature and even your own voice. Spending time exploring sounds while active listening can help relieve stress, anxiety, and tension by slowing down our brainwaves and putting our bodies into a relaxed state of mind where healing can begin, allowing us to reset to our natural frequency.
Local Sound Healing Practitioner and Spiritual Coach, Debbie LaCroix, will teach you techniques on how to use sounds, mantras and your voice to release tension and change your mindset, allowing you to realign and balance your chakras and stay grounded.
Debbie is the owner of Dream Dragon and co-owner of The Expansion Center.
Campbell Chiropractic-CFR Technique and Stem Cell Activation
Dr. Adam Bobier will be presenting on Cranial Facial Release Technique (CFR). CFR is an advanced form of “Balloon Assisted” cranial adjusting that incorporates the use of tiny balloons that are carefully inserted in the nose (nasopharynx) and quickly inflated to open up the breathing passageways and unlock cranial fixations and mobilize the bones of the face and cranium. He will also briefly discuss phototherapy patches that help re-activate dormant stem cells within the body.
Mind And Body-Herbal Energetic
A Sensory Experience
Kathy Jensen L.M.T. Clinical Herbalist RH (AHG)
Herbs are commonly understood by what they’re “good for” verses “how
do they feel in your body? The “good for” overlooks the true holistic nature of
plants and the observation of patterns in the body, which are an essential to the
practice of herbal medicine.
This is an interactive class, exploring the energetics of herbs and their physical action on the body’s tissue states, constitution, organs, mental,
emotional and spiritual states.
You will gain a deeper intuitive understanding that is balanced with intellectual, traditional knowledge of plant medicine that goes beyond just “good for” herbs.
Breathe And Believe- Transform Yourself Through Peak State Experience
Brian and Alecia of Breathe and Believe discuss how breathwork can create a peak state experience that opens a portal for spiritual awakening and personal transformation. Explore the connection between the quality of your breath and your life. Learn the optimal way to breathe to enhance your mental and physical well-being.
They discuss how the human condition results in stress and the impact of stress on every part of life. They dig up the root cause of this human dis-ease and reveal the solution. Science is bridged with spirit in this presentation, where you walk away with not just new insights but practical tools for your personal journey.
Sandy Leach Source To Soul Reiki
Change your Energy - Change your Life
Join energy worker, Sandy Leach - owner of Source to Soul Reiki and Reiki Master
teacher for;Change your Energy - Change your Life at the upcoming 9th Annual
Holistic Health Expo.
She will do an introduction to Reiki, how it works, and its benefits,
and explain more about her most recent added modality, Access Bars®. This insightful session delves into the profound impact of energy on our lives, addressing the release
of stuck energy, emotions, thoughts, beliefs, behaviors, and patterns that shape our existence. By actively changing these elements, participants will embark on a journey of
empowerment, fostering positive shifts in the body, mind, and soul. This presentationserves as a beacon of inspiration for those seeking to create the life they truly desire
and love. She will finish with a relaxing guided meditation.
Drew Moss-Main Street Massage
*Terpenes Unleashed The Magic Of Aromatherapy*
For thousands of years we have been using plants as medicine, it seems like a new concept however since near the beginning of time our ancestors have been using plant based therapy to help with physical ailments and mental wellness
Terpenes are natural compounds that give plants and some animals their distinctive aromas, flavors, and colors. They are also involved in various biological functions. Terpenes are the main ingredients of essential oils, which are widely used in aromatherapy and other alternative therapies.
Terpenes are often associated with cannabis, because cannabis plants contain a high concentration and diversity of terpenes, which contribute to the different effects of different strains. However, terpenes are found in many other plants, such as citrus fruits, herbs, spices, and conifers
In this workshop we will breifly cover different forms of herbal healing , terpenes and how to use plant based medicine to improve your mental and physical health.
Join Drew Moss Certified Aromatherapist and Reflexologist of Main Street Massage at 1pm. We will have a special door prize following the presentation
Official After Show
Breathe and Believe
Brian and Alecia
The Portal - Cacao Ceremony, Transcendental Breathwork, Sound Journey Meditation.
Time: 5:30 - 7:30pm
Cost $45
Time: 5:30 - 7:30pm
Cost $45
We live our lives in 3d time and space, doing the what it takes to keep us going. This creates a story about ourselves and our existence that is limited by the challenges of our ego and our 3d exist. Nobody is free of this, and beneath it all lies a deeper human potential. One that is connected and complete, and free of the challenges and limitations of the human condition.
Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal.
We will combine the heart opening powers of cacao with the transcendental powers of breathwork and sound.
Together these practices will give us the opportunity cross the Portal into a deep inward journey and peak state experience. This has the potential to activate and clear the chakras, release trauma, re-set the nervous system, connect us with higher consciousness and help us achieve self-actualization.
No prior experience is necessary.
You will be laying down for the mediation so please bring a yoga mat blanket and pillow. We will also provide all these at the event if necessary.
*Not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.
Facilitators: Brian Assam & Alecia Heimes
Our complementary skill sets are based in a number of disciplines including psychology (developmental, evolutionary, energy, behavioral, etc.), neuroscience, Integral Theory, Kundalini & Hatha Yoga, the Wim Hof method, Oxygen Advantage breathing, shamanic breathing principles, along with a deep-seated wisdom in human consciousness.
**Space is limited and these events do fill up. We have a 24 hour cancellation policy.
For More information go to
https://www.breatheandbelieve.com/offers/S9LqLX2L/checkout
More about Cacao:
Cacao is known throughout South America as the "Elixir of the Gods." It is a powerful medical plant for opening the Heart Chakra and expanding our awareness/consciousness. It can aid in personal transformation, awakening, removing negative patterns, or to simply feel a deeper connection with higher self and source consciousness.
Cacao in its raw and natural state contains over 300 compounds, including the chemicals anandamide, phenylethylamine and theobromine which are known for euphoric-blissful states.
The cacao we will use in this ceremony is pure, ceremonial grade.
Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal.
We will combine the heart opening powers of cacao with the transcendental powers of breathwork and sound.
Together these practices will give us the opportunity cross the Portal into a deep inward journey and peak state experience. This has the potential to activate and clear the chakras, release trauma, re-set the nervous system, connect us with higher consciousness and help us achieve self-actualization.
No prior experience is necessary.
You will be laying down for the mediation so please bring a yoga mat blanket and pillow. We will also provide all these at the event if necessary.
*Not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.
Facilitators: Brian Assam & Alecia Heimes
Our complementary skill sets are based in a number of disciplines including psychology (developmental, evolutionary, energy, behavioral, etc.), neuroscience, Integral Theory, Kundalini & Hatha Yoga, the Wim Hof method, Oxygen Advantage breathing, shamanic breathing principles, along with a deep-seated wisdom in human consciousness.
**Space is limited and these events do fill up. We have a 24 hour cancellation policy.
For More information go to
https://www.breatheandbelieve.com/offers/S9LqLX2L/checkout
More about Cacao:
Cacao is known throughout South America as the "Elixir of the Gods." It is a powerful medical plant for opening the Heart Chakra and expanding our awareness/consciousness. It can aid in personal transformation, awakening, removing negative patterns, or to simply feel a deeper connection with higher self and source consciousness.
Cacao in its raw and natural state contains over 300 compounds, including the chemicals anandamide, phenylethylamine and theobromine which are known for euphoric-blissful states.
The cacao we will use in this ceremony is pure, ceremonial grade.
We invite you to join our family of volunteers and help us make this event the best it can be. This expo is a result of the passion and effort of our volunteers, who put in hours of planning, calling, and organizing. We appreciate their amazing contribution and we want you to be part of it. As a volunteer, you will enjoy free entry to the entire event, including the vendor floor and all workshops.
All we ask from you is to stick to your schedule and work the time you signed up for.
All we ask from you is to stick to your schedule and work the time you signed up for.
Want access to our previous years? Check out the link below